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?The Benefits of Training with a Personal Trainer
Leverage Your Time
It means that you can have a private session in your own saloon, whenever you want, without spending your precious time on traffics, babysitting and more
Getting The Best Results
The best way for having great results is by getting a professional instructor with numerous knowledge in fitness training as well as in nutrition. Not to mention, dozens of satisfied customers. You will maximize your goals faster than you think, if you have a fixed attendance
You'll never be bored during your sessions with him, because he will take care that each session will be different from the previous. For Example: one day you will have a TRX, another day weights lifting, another day Running or Stretching
Saving Your Own Money
It is not cheap. However, the value you're getting is beyond of all of your expectations.For instance, you're getting a VIP attention, all the exercises are built especially for your own needs, every movement is taken very precisely to prevent any injuries. Instead of an advanced monthly/yearly payment to the gym, you pay money only for your own sessions
Different Types of Personal Fitness Training
One On One
Usually it takes between 45 min up to 60 Min, in the park or at the client's flat. He brings all the necessary equipment such as: weights, TRX, resistance Rubber Bands, a fitball and a measuring tape
If you enjoy being outside while smelling fresh air, this option could be great for you. Usually, the trainings are taken place in the park or at the beach. Also, it can be mixed, depends on the trainee's goals and needs.
For two people, it can be two friends, a husband and his beloved wife, a mom and her precious daughter etc. Each one gets different exercises which are suited for his/her needs. The time usually passes very quickly and it is very motivating
If you don't like outside or you dislike the feeling of people staring at you, it could be a nice alternative for you. He will arrive till your front door with all the relevant equipment. All you need to do is to move sharp things in your house and have enough space for having a safe one.
We do have a professionals personal trainers with High skills. Located all over Israel. Our main goal is to take place in every place.
For any kind of assistance you may write your name here or send us an Email, so one of our representatives will call you as soon as possible. Good Luck,
Before and After Weight Loss